Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality


Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.

As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm  here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.

Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.

For more information on how to find a support group, visit www. adutchildren.org

If you would like to support my channel. please like & subscribe to my podcast.

Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com