Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
Latest Episodes
Healing the Inner Child: Trauma, Self-Compassion & Finding Your True Self
Hello Dear Friend,Childhood experiences shape far more of our adult lives than we often realize. 🌿 I recently had the honor of sitting down with the host of the HUMAN ENOUGH podcast, and I opened up in a way I don't always ...
LETTING YOUR INNER CHILD COME OUT & PLAY
Greetings Adult-Child,Welcome to another Adult-Child in recovery podcast with my special guest Meghan Margherio.In this episode, we joined hearts & spoke about Meghan’s new memoir called “Everwoven” where she openly & cand...
From Survival to Safety ft. Phyllis Leavitt | Childhood Trauma, America & the Path to Healing
What if the chaos we see in the world is simply the unhealed wounds of childhood — scaled up?In this soul-stirring episode of the Adult-Children in Recovery Podcast, Vandana Atara Noorah welcomes back Phyllis Leavitt — author of America ...
Inner Child Healing Meditation for Trauma Recovery, Nervous System Reset & Self-Love
If you grew up feeling unseen, emotionally unsafe, blamed, abandoned, or trapped in survival mode, this powerful inner child healing transmission is designed to help you reconnect with the wounded parts of yourself that still long to feel safe,...