Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
Embodiment, Remembrance & Soul Healing
In this heart-centered and expansive conversation, I open up about my path of awakening and the work I’m devoted to—supporting deep remembrance, embodiment, and soul-level healing.
We explore what it truly means to come home to yourself beyond conditioning, trauma, and inherited identities. I share how healing becomes sustainable when we shift out of the mind and back into the body, into present-moment awareness, where real transformation happens. At the core of this dialogue is remembrance—remembering who you are beneath the layers, and why this is a foundational part of the human experience.
This episode is for anyone navigating a spiritual path, moving through personal healing, or feeling the inner call to reconnect with their true essence.
If you’d like to be a guest on the Shaman Stories Podcast, reach out here:
📩 shamanstoriespodcast@gmail.com
If you’d like to work with him directly:
🌐 www.pnwshamanichealing.com
Stay Connected with Vandana Light Healing :✨
Website: vandanalighthealing.com
YouTube: @VandanaLightHealing
Facebook: VandanaLightHealing
Podcast: Hope & Healing
LinkedIn: Vandana Atara Noorah
Instagram: @vandana_light_healing
Amazon Author: Vandana Atara Noorah