Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
From Childhood Trauma to Empowered Author
Dear adult child,
I hope you enjoy my recent conversation with the author of the best selling book "My Pretty Baby" Wendy Correa.
My Pretty Baby is a transformative memoir that chronicles Wendy Correa’s journey to heal from childhood traumas, including the death of her father when she was seven, emotionally distant older siblings, a frequently neglectful mother, and an adventurous yet violent, alcoholic stepfather. It is a story of not belonging, and the eventual healing that comes from building a chosen family.
After escaping her turbulent home life, Wendy’s path of self-discovery takes her through Buddhism, meditation, plant medicine, yoga, nature, Native American spirituality, 12-Step programs, and psychotherapy. Native American sweat lodge and vision quest ceremonies further strengthen her sobriety and mental well-being.
We also spoke about her life in the music industry and the life changing moment that changed how she saw herself after meeting Joni Mitchell and how she was able to turn her life around and seek the help she needed by choosing to live differently than her family.
I hope this episode inspires you to do the inner work and take your life back!
If you'd like to get in touch with Wendy, you can visit her website at www.wendybcorrea.com & visit amazon to pick up your copy here:
To schedule a free discovery consultation with Vandana to reparent your inner child, visit my website at https://vandanalighthealing.com and book a discovery session here: https://calendly.com/vandanalighthealing
If you found this episode helpful, please like, subscribe & leave a positive review on my adult-child in recovery podcast and on all the platforms that host us!
Blessings,
Vandana
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