Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
CHILDHOOD BETRAYAL TRAUMA
CHILDHOOD BETRAYAL TRAUMA
Welcome to episode #23 of my Adult Child In Recovery Podcast!
On this show, I spoke with Ria Flanagan, a compassionate trauma coach & counselor. She’s an MA MFT, LISAC, CSAT, CMAT, owns and operates a private practice supervising associate counselors and provides coaching and consultation services. She is the author of the book Happiness is an Inside Job Playbook and hosts a podcast, Happiness Playbook Series, on YouTube.
We spoke about Betrayal Trauma and the impacts it has for adult children in every day life and how it can negatively affect our closest most intimate relationship with our children, relatives, co-workers and mostly how we feel about ourselves.
To learn more about Ria, her podcast & her book, visit her at https://riseuprecoveraz.com/ and read more about her Playbook at https://a.co/d/1fw2zXW available on Amazon.
If you enjoyed this interview and found it helpful, please give the podcast a 5 star review, like & subscribe to my youtube channel at Vandana Light Healing and follow me at https://hopeandhealingforadultchildreninrecovery.buzzsprout.com
To schedule an inner child discovery session, visit me at https://calendly.com/vandanalighthealing/15-minute-discovery-session
Thank you for watching & see you next time!
May your path be easy,
Vandana Atara Aura