Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
The Danger Of Unhealed Adult Children In Power
Hello Adult Children,
Today I welcomed back one of my most requested guests Phyllis Leavitt to unpack the potential danger when our inner childhood wounds, abuse & trauma remain buried and unhealed and how the toxic after effects of being raised in an abusive and dysfunctional home may and often do negatively affect all of us on in our adult relationships and why every one of us benefits from therapy.
Phyllis & I discussed the importance of mental health globally and systemically as a solution to live peacefully and non-violently so every one of us can be safe by embodying conscious awareness, kindness, compassion & one day end the war with ourselves and each other.
Phyllis is a psychotherapist who has treated children, families, couples, and individual adults for 34 years, specializing with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing.
She's published three books, A Light in the Darkness, Into the Fire & her latest. book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis. She lives with her husband in Taos, NM and is now retired from her psychotherapy practice focusing on writing and speaking.
Her website is https://phyllisleavitt.com
To learn more about how to reparent your inner child, please visit my website to schedule a discovery session so I may serve & support you at https://vandanalighthealing.com