Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
Forgiving The Unforgivable
Greetings Beautiful Adult Child,
In my latest adult child in recovery podcast, I sat down with Katharine Giovanni, an amazing author, speaker & forgiveness facilitator!
Katharine's a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.' Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness.
During our time together, she walked us through a unique forgiveness modality that was both gentle & powerful so I hope you tune in and try this healing method to heal your inner child, teen & especially those loud & overwhelming voices of your inner critic that is really just trying to protect you.
You can find more information about her & her brand new book on her website at https://katharinegiovanni.com/
To learn more about me & my inner child mentoring sessions, visit my website at https://vandanalighthealing.com
If you enjoyed this episode and found it helpful, please like & subscribe to my podcast on You Tube & on my podcast platforms.
Blessings,
Vandana