Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
Toxic Family Trauma
Greetings Adult Child.
In my latest episode, I sat down with an amazingly gifted author & magical manifestor who shared her personal journey of how she was able to move beyond surviving in a dysfunctional home as a parentified child and develop new tools to thrive & grow into becoming her own loving parent.
Susan was raised in a challenging and chaotic family system, the middle child of five & wound up marrying her greatest guru also known as her ex-husband who inadvertently taught her to step into her power after eons of hiding behind it & losing her true identity in the process.
To fully thrive, she bravely chose to meet the demons of her upbringing & help others heal from challenges she had overcome. Knowing she needed to share this with other adult children, she authored a book called Toxic Family: Transforming Childhood Trauma into Adult Freedom & now Susan is leading retreats, webinars, workshops and facilitating private sessions to help others drop their outdated storylines and programming to live in authentic freedom as adults.
If you’d like to receive a free audio file of the first pages of Toxic Family & a mini session to connect personally, visit her website at https://www.susangold.us/ and you may order her book here: https://www.susangold.us/toxic-family-book
And if you’d like to get in touch with me, you can schedule a discovery call with me & receive a free healing gift on my website at https://vandanalightheaing.com
To like and subscribe to my Youtube Channel, visit https://www.youtube.com/@VandanaLightHealing/videos
See you on the next episode!
Blessings,
Vandana