Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
Mourning The Loss Of Our Childhood
Welcome To My Adult Child In Recovery Podcast!
My special guest today is author, speaker & licensed marriage & family therapist Melody Murray who shares how to heal & recover from childhood grief, loss & trauma & has written a new book called "Mourning The Living - When The Loved One You've Lost Is Still Living"
Melody discussed her own family of origin toxic patterns & battles with family members which her book is based on who struggled with untreated addictions, mental illness & the toxic behaviors she was exposed to and how she was able to find the strength, resilience & agency to practice healthy boundary settings so she could finally feel safe again & care for her inner child as her own loving parent.
Her website is www.MelodyLMFT.com. her Facebook group is called Mourning The Living & her book is available on Amazon.
Melody has been a featured guest on the Today Show, NY Times, The Washington Post, The E Network & The Doctors and has worked with clients with ADHD, trauma, depression & clients recovering from family-of-origin dysfunction.
To learn more about how to become your own loving parent & heal the rupture in your soul, you can work with me privately or join one of my online group sessions, courses & empowerment programs at http://vandanalighthealing.com
If you resonate with this healing conversation, please like & subscribe to my YouTube Channel.