Adult Children In Recovery - Moving From Insanity To Serenity
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
Adult Children In Recovery - Moving From Insanity To Serenity
How to Discern Our Own Energies from Others
Thank you for tuning into the Adult Child Podcast - Episode #2.
On this show, I'm joined by my special guest Salena Colp where we speak to Empaths like you who occasionally experience challenges with navigating which energies are ours and the kind of energies that don't belong to us.
I facilitated an Aura Clearing Energy Process to strengthen your field & protect your field from mismatched lower vibrational frequencies that don't serve & support you.
Salena spoke about her experience in her clinical hypnotherapy & aromatherapy healing practice and shared empowering affirmations & which crystals to work with to protect energy sensitive adult child empaths.
To learn more about Salena, visit her website at www.heal.me/salenacolp
To learn more about my Chakra Healing Activations & Inner Child Reparenting Sessions, visit my website at http://vandanalighthealing.com
Please like, subscribe & share my channel with friends & family who may benefit from the information & embodied practices shared on this healing platform.
Blessed Be,
Vandana